The Course
The "Fight Back Falls Formula" course is designed to equip you with essential skills and knowledge to prevent falls and mitigate their impact. The course is designed to put you back in the driver's seat of your life, taking back your independence and freedom to pursue your version of a wonderful life. The course is interactive by design enabling you to identify yourself, and your environment for falls risks in a proactive manner. Tips and strategies are shared on how you may address the problem and who you need to consult when the problem falls outside the Do-It-Yourself remit.
It can be frustrating when you have to sit on a waiting list to be seen when there are things that you could do to get the ball rolling; therefore prevent further falls, the development of fear falling and becoming more disabled and dependent.
What you will learn
The course is divided into 5 main modules: Becoming an Unstoppable You, Why Am I Falling, Your Falls Predictor Profile, Your Fight Falls Plan and live Like A Falls Champ. Each module will delve into specific aspects of fall prevention, providing you with a comprehensive understanding of the principles and practices to combat falls. Through a combination of lectures, interactive activities, and real-world scenarios, you will gain the skills necessary to safeguard yourself and others from the dangers of falls.